GForce Sports academy Athletics
Students at GForce Sports Academy Take part in sport specific training and strength and conditioning daily!
Our athletes receive approximately 250 more hours of training than traditional youth athletes. Our rigorous yet effective development model ensures proper rest and recovery. We use situational drills and gameplay to sharpen their senses, abilities, and sports skills. By placing athletes in various progressions, we enhance and develop all aspects of their sport, directly translating to improved performance in competitions.
Sport Specific Training
G Force Sports Academy collaborates with highly experienced and elite level coaches to provide exceptional daily training that is specific to each sport. This commitment ensures that athletes receive targeted instruction and skill development tailored to their individual needs.
Sports at G Force Sports Academy
Hockey
Baseball/Softball
Soccer
Lacrosse
Figure Skating
Golf
Strength And conditioning
Strength and Conditioning is the cornerstone of maintaining health, building strength, and preventing injuries for athletes. Our programs integrate every aspect of fitness and athletic performance, emphasizing attributes such as strength, speed, and endurance. With a holistic approach tailored specifically for each sport and age, we aim to develop well-rounded athletes who perform at their best, both in and out of competition.
“When student-athletes first arrived at GFSA at the beginning of the school year, many of them had poor mechanics, minimal strength, and no prior knowledge of strength and conditioning or its benefits. Working with them four days a week has significantly improved their mechanics and understanding to the extent that, with the right effort, the student-athletes would now be able to run themselves through a program. Additionally, they have found the motivation to challenge their own abilities and willingly strive to improve their strength, speed, power, and mobility on their own.”
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